April MS/HS Lunch Menu

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Monday, April 3

Regular or Buffalo Chicken Patty Sandwich
Lettuce, Tomato, Cheese
Baked Fries, Cinnamon Carrots OR
Mozzarella Sticks
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Tuesday, April 4

Chicken or Beef Burrito
Seasoned Black Beans, Salsa
Jalapeno Peppers, Brown Rice OR
Bean & Cheese Burrito
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Wednesday, April 5

BBQ Pork Sandwich w/ Pickles & Cheese
Baked Fries, Cole Slaw OR
Baked Stuffed Potato
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Thursday, April 6

Cheese or Pepperoni Pizza
Tossed Salad OR
Fish Sandwich
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Friday, April 7-Friday, April 14

Spring Recess, No School

Monday, April 17

Chicken Nuggets
Mashed Potatoes & Gravy
Seasoned Corn OR
Soft Pretzel w/ Nacho Cheese Sauce
Assorted Fresh Fruit & Veggies
8 oz. Low Fat Milk

Tuesday, April 18

Cheese Stuffed Breadsticks w/
Marinara Sauce
Seasoned Carrots OR
Buffalo Chicken Wrap
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Wednesday, April 19

French Toast Sticks, Maple Syrup & Butter
Hash Brown, Sausage
Cucumber Slices Or
Traditional Cuban Sandwich
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Thursday, April 20

Chicken Parmesan w/ Marinara Sauce
Pasta, Garlic Bread
Seasoned Broccoli Or
Baked Stuffed Potato
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Friday, April 21

Cheese or Sausage Pizza
Tossed Salad OR
Fish Sandwich
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Monday, April 24

Regular or Buffalo Chicken Patty Sandwich
Lettuce, Tomato, Cheese
Baked Fries, Cinnamon Carrots OR
Mozzarella Sticks
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Tuesday, April 25

Beef, Chicken or Carnitas Walking Taco
Lettuce, Tomato, Cheese
Salsa, Jalapeno Peppers
Seasoned Black Beans, Brown Rice OR
Tofu Taco Crumbles
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Wednesday, April 26

Grilled Hamburgers
Lettuce, Tomato, Cheese
Baked Fries, Baked Beans OR
Garden Burger
Assorted Fresh Fruit & Veggies

Thursday, April 27

Roasted Rosemary & Lemon Chicken
Mashed Potatoes w/ Gravy
Seasoned Corn OR
Baked Stuffed Potato
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

Friday, April 28

Cheese or Buffalo Chicken Pizza
Tossed Salad OR
Fish Sandwich
Assorted Fresh Fruit & Veggies
8 oz Low Fat Milk

**Menu items subject to change.**

BREAKFAST ITEMS AVAILABLE DAILY

Assorted Cereal, WG Muffin, WW Bagel

Egg and Cheese on WW Bagel, Ham, Egg & Cheese on WG Muffin, Sausage, Egg & Cheese on WG Muffin

Choice of Low Fat Milk: 1% White, FF White or FF Chocolate

Choice of Juice or Fruit: Apple, Orange or Grape Juice, Fresh Apples, Oranges or Bananas

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LUNCH ITEMS AVAILABLE DAILY

10” WG Wraps (2 oz Meat and ½ oz Cheese): LS Turkey, LS Ham, Italian Mixed, Roast Beef, Grilled Chicken or Veggie & Hummus

Served with Lettuce & Tomato, LS Mayo or Mustard
2 All Beef Hot Dogs on WW Roll served with 2 PC’s Ketchup or Mustard
Grab & Go Salads: Garden Salad, Chef Salad, Grilled Chicken Salad, Fruit Salad

Fruit, Yogurt and Granola Salad, Caesar Salad with Egg
Served with Wheat Crackers, 1 PC RF Salad Dressing

ALL SERVED WITH ASSORTED FRESH VEGGIES and FRUIT AND CHOICE OF LOW FAT MILK

New State and Federal Regulations

High School
Assorted low fat and fat free milk only
1 c Fruit Serving, 1 c Vegetable Serving

(Weekly minimums: ½ c legumes, ¾ c dark greens, 1 ¼ c red/orange, ½ c starchy, Plus ¾ c other)

2 Grain Minimum w/ a 12 Grain Maximum per Week
(No Noodles or Rice can be in the soups to meet this requirement)
2 oz protein Minimum w/ a 12 Protein Maximum per Week

Minimum-Maximum Calories 750-850, Saturated Fat – Less than 10% of Total Calories, Sodium – 740 mg or less, Zero Trans Fat

Middle School
Assorted low fat and fat free milk only
½ c Fruit Serving, ¾ c Vegetable Serving

(Weekly minimums: ½ c legumes, ¾ c dark greens, ½ c red/orange, ½ c starchy, Plus 1 c other)

1 Grain Per Day Minimum w/ a 2 Grain Per Day Maximum
(No Noodles or Rice can be in the soups to meet this requirement)
1 oz protein Minimum w/ a 2 Protein Maximum
(on all Sandwiches and entrees’)

Minimum-Maximum Calories 600-700, Saturated Fat – Less than 10% of Total Calories, Sodium – 710 mg or less, Zero Trans Fat